Monday, August 3, 2009

Light vs. Regular Starbucks Frappuccino®


Getting your Frappuccino® Light makes a 200+ calorie difference. And always beware of the whipped cream, it adds 110 calories.

Here is the info for a Venti® (large):

Mocha Frappuccino® Light: 210 calories, 2g of fat
Regular w/whip: 500 calories, 17g of fat

Cinnamon Dolce Frappuccino® Light: 210 calories, 1g of fat
Regular w/whip: 490 calories, 16g of fat

Caramel Frappuccino® Light: 220 calories, 1.5g of fat
Regular w/whip: 500 calories, 16g of fat

Java Chip Frappuccino® Light: 300 calories, 4g of fat
Regular w/whip: 600 calories, 23g of fat

Mint Mocha Chip Frappuccino® Light: 310 calories, 3.5g of fat
Regular w/whip: 590 calories, 22g of fat

Mocha Frappuccino® Light: 210 calories, 2g of fat
Regular w/whip: 500 calories, 17g of fat

Pumpkin Spice Frappuccino® Light: 230 calories, 1g of fat
Regular w/whip: 540 calories, 16g of fat

White Chocolate Mocha Frappuccino® Light: 280 calories, 3.5g of fat
Regular w/whip: 550 calories, 18g of fat

For more Starbucks nutritional info visit: http://www.starbucks.com/retail/nutrition_beverages.asp


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