Friday, July 10, 2009

Summer Snacking


Before you splurge you might want to take a look at this...

BAD CHOICES:
Starbucks Mint Chocolaty Chip Frappuccino® blended creme with Chocolate Whipped Cream, 16 oz: 400 calories
Dunkin' Donuts Vanilla Bean Coolatta, 16oz: 440 calories
Funnel Cake, 5oz: 500 calories
Soft serve, regular, ice cream, 4oz: 200 calories





BETTER CHOICES:
Kettle Corn, 4 cups: 300 calories
Soft serve, light, ice cream, 4oz: 100 calories
Snow cone, 7oz: 30 calories
Lemonade, 16oz: 200 calories
Sugar free lemonade, 16oz: 10 calories


If you like this post, you will like these: Diet Tips





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